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Wild & Free Painting
About
Art Therapy For Women
Art Therapy for Children & Teens
Process Painting Groups for Women
Paint From Home
Paint Bond Experience
Workshops
Contact
Group Registration
About
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Combat Loneliness
Elissa Arbeitman 3/4/22 Elissa Arbeitman 3/4/22

Combat Loneliness

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It's More Than Just a Painting
Elissa Arbeitman 2/4/22 Elissa Arbeitman 2/4/22

It's More Than Just a Painting

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Come As You Are
Elissa Arbeitman 1/13/22 Elissa Arbeitman 1/13/22

Come As You Are

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Happy Holidays and Happy New Year
Elissa Arbeitman 1/1/22 Elissa Arbeitman 1/1/22

Happy Holidays and Happy New Year

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Grateful For You
Elissa Arbeitman 11/24/21 Elissa Arbeitman 11/24/21

Grateful For You

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That Pesky Inner Critic
Elissa Arbeitman 10/20/21 Elissa Arbeitman 10/20/21

That Pesky Inner Critic

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Last Process Painting Groups in 2021!
Elissa Arbeitman 10/7/21 Elissa Arbeitman 10/7/21

Last Process Painting Groups in 2021!

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The INVITATION
Elissa Arbeitman 9/24/21 Elissa Arbeitman 9/24/21

The INVITATION

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I Want To Share This With You
Elissa Arbeitman 9/21/21 Elissa Arbeitman 9/21/21

I Want To Share This With You

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Working Through the Muck
Elissa Arbeitman 4/26/21 Elissa Arbeitman 4/26/21

Working Through the Muck

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I Need To Tell You Something
Elissa Arbeitman 4/8/21 Elissa Arbeitman 4/8/21

I Need To Tell You Something

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Are You Feeling All the Feels?
Elissa Arbeitman 3/25/21 Elissa Arbeitman 3/25/21

Are You Feeling All the Feels?

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Calling ALL Creatives
Elissa Arbeitman 2/17/21 Elissa Arbeitman 2/17/21

Calling ALL Creatives

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Cope, Heal, Grow, Create...Repeat
Elissa Arbeitman 12/16/20 Elissa Arbeitman 12/16/20

Cope, Heal, Grow, Create...Repeat

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The Power of PLAY
Elissa Arbeitman 9/16/20 Elissa Arbeitman 9/16/20

The Power of PLAY

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Podcast Interview With Nourish Coaches
Elissa Arbeitman 7/15/20 Elissa Arbeitman 7/15/20

Podcast Interview With Nourish Coaches

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Do You Remember Your First Time?
Elissa Arbeitman 6/18/20 Elissa Arbeitman 6/18/20

Do You Remember Your First Time?

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Heart Work is Hard Work
Elissa Arbeitman 6/9/20 Elissa Arbeitman 6/9/20

Heart Work is Hard Work

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Working One-to-One & Paint From Home
Elissa Arbeitman 5/26/20 Elissa Arbeitman 5/26/20

Working One-to-One & Paint From Home

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Play & Pleasure, Curiosity & Creativity
Elissa Arbeitman 4/29/20 Elissa Arbeitman 4/29/20

Play & Pleasure, Curiosity & Creativity

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Newer Posts
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Follow Along on Instagram

✨Our 1st Surprise Party! ✨ Honoring and celebrating Lisa’s 10th anniversary @projectwritenow. We had so much fun loving on her.
Lately I’ve been sitting with the idea that “to be known is to be loved,” and how this community continues to embody that truth in the most tender and creative ways.

Every time you show up with your real feelings, your unique marks
✨Wild and Free had its 1st Baby Shower!!! ✨ 

Honored to host and decorate this studio with even more LOVE for one of the fiercest women I know @sarabridget27  with @operationhope_eap . Our day was filled with connection, sharing & community as w
✨Moving into the weekend like✨

“One of the most pervasive fears connected to Creative expression is the apprehension of self revelation. 

People ask, “What is this expression saying about me that I don’t want other people to know?
Last month I had the opportunity to spend 6 days rafting on the Middle Fork of the Salmon River, Idaho with twelve(!) strangers. No connectivity, no toilets and lots of love. Here’s what I learned:

✨ It’s nice to lead and it’s just
Our Cacao Ceremony was the perfect way to start a day, end a week and begin a weekend. @casey_mauro we left renewed, connected, fulfilled and wanting more. Thank you for guiding us, your gifts and for taking us deep. 💖✨🪄
In a workshop the other night, someone called herself an “art misfit” and my heart skipped a beat...Maybe I’m an art misfit too???

With some digging, I found an art misfit is anyone who has ever felt like they didn’t quite be

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